We have a series called Wellness Fridays that will run from September 23rd through November 18th at 140W, Lincoln Center, in Room 334. These sessions will be taught by Christine Vaz. These events are open to the Gabelli community. Please RSVP to each session you wish to attend on gradlink.

There will be 4 different wellness events:

Sept 23rd at 1 – 3 pm

Session 1 : Build To Last – Focuses on a mental health overview about nurturing your mental wellness

Oct, 14th at 1 – 3 pm

Session 2: From Knowing to Doing – Focuses on overcoming stress, isolation, and uncertainty

Nov 4th at 1 – 3 pm

Session 3: Look Good! Feel Good! – Focuses on implementing a N.E.W healthy lifestyle

Nov 18th at 1 – 3 pm

Session 4: How to Cope with Exams – Focuses on revisiting productivity and learning strategies